Natural Medicine

Medical Herbalism Nutrition Yoga & Wilderness Retreats

Sunday, June 26, 2011

Summer break

This summer I am off to the forest and lakes to work and play and reconnect with nature in its pure form. I will in the North Thompson / Caribou region -canoeing, hiking, gardening, and sitting with mother earth. I will be inviting travelers on canoe trips to practice with me under the trees and will be wild crafting herbs from the amazing forests in the area.

I am so grateful to all the community in Victoria who have shared in Yoga classes and in herbal clinics and I look forward to returning in September. I hope you will find time to practice Yoga with another teacher or on your own - maybe some lovely outdoor sessions!


Saturday, June 4, 2011

FREE YOGA!! Sunday 9am

Feel Good Yoga in Langford offers some free classes and this time it's my Power Flow class! This Sunday 9-1015am. Come out for fun, sweaty bliss! Class includes sun salutes, a flow through standing poses with options for working towards more challenge, hip openers, powerful breath and deep relaxation.

For more info