This summer I am off to the forest and lakes to work and play and reconnect with nature in its pure form. I will in the North Thompson / Caribou region -canoeing, hiking, gardening, and sitting with mother earth. I will be inviting travelers on canoe trips to practice with me under the trees and will be wild crafting herbs from the amazing forests in the area.
I am so grateful to all the community in Victoria who have shared in Yoga classes and in herbal clinics and I look forward to returning in September. I hope you will find time to practice Yoga with another teacher or on your own - maybe some lovely outdoor sessions!
Saturday, June 4, 2011
Feel Good Yoga in Langford offers some free classes and this time it's my Power Flow class! This Sunday 9-1015am. Come out for fun, sweaty bliss! Class includes sun salutes, a flow through standing poses with options for working towards more challenge, hip openers, powerful breath and deep relaxation.
For more info visit:www.feelgoodyogavictoria.com/
Posted by Linden at 10:33 AM