The class has grown this fall and I have been offering pose options for new and experienced students. It is up to each person to set their pace, and mixed level classes can be a great way to learn about your ego, accept your current state of being and look forward to progressing!
Classes are open to drop in, registration or punch card holders.
For more info visit: http://www.burnsidegorge.ca/
Hope to see you on the mat next session!