Natural Medicine

Medical Herbalism Nutrition Yoga & Wilderness Retreats

Saturday, June 4, 2011

FREE YOGA!! Sunday 9am

Feel Good Yoga in Langford offers some free classes and this time it's my Power Flow class! This Sunday 9-1015am. Come out for fun, sweaty bliss! Class includes sun salutes, a flow through standing poses with options for working towards more challenge, hip openers, powerful breath and deep relaxation.

For more info

No comments:

Post a Comment